Cellucor C4 Pre-Workout Review

Cellucor C4 Pre-Workout Review

• Ratings
• Pros
• Cons

Taste:   Effectiveness:   Value:   Overall:

Tastes GREAT! Mixes really well and easily Gets you buzzing quickly

Low Serving per container Low on caffeine per serving Really bad crash after the gym session

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My Review

Been running this for 2 days heres my thoughts. (BTW ive used MANY MANY pre workout drinks all the major ones and more)
Cost £23.95 from Cardiff sports nutrition free delivery next day it came no problems there .

Intitial thoughts
The tub is tiny and when you open it its still only half full . Theres only 162g in it .
A serving is 5.4g and it contains 30 servings BUT as im very stim tolerant I had the maximum 2 servings so only works out 15 ! (BTW Jack3d works out 15 servings for me to at 3 scoops)

Taste
I have the orange tasts lovely probably the best tasting Pre W/O ive had .
10/10 Ive never given a 10 before with any Pre w/o

Mixability
Excellent nothing left in the bottom after just shaking ina screw toped cup.
10/10 has to be a 10 it just mixed totally.

Initial Performance
Its pretty low on caffine 100m per serving.Definetly got the beta alanine Tingle which i enjoy made my head itch but got a good initial buzz from this .

Performance
I felt good in the gym I didnt feel like tearing up the gym but I felt focused and full of energy .
Day 1 Did a full back and bis workout fot 1.5 hours then rested and did 30 mins on the treadmill running 4k felt like I couldve gone on

Day 2 Did full shoulders and Tris workout and then again did 4k in 30 mins on the treadmill

8/10 for energy - felt good.

Theres no PBs broken I didnt feel stronger or feel like doing more reps I just felt good. No pump to speak of only from lifting after a while which is usual it wasnt from the C4.
Pump
3/10 - no major difference to pump or vascularity

Crash - well I dont always like talking about crashing aftre the gym because this can happen anyway if your tearing up the gym you cant always put it down to the Pre W/O but I do feel VERY heavy eyed on the 2 days ive used it . I still feel physically fine though just mentally tired. is the the C4 I honestly cant say.

Value
for me personally not good as only 15 servings 4/10 but if 1 scoop is all you need and i can imagine 1 may suit a lot of people then iits a 8/10 with 30 servings.

Overall Thoughts
Its good I like it but this has been hyped up a LOT on the US forums. The energy its very good and I felt focused and switched on for me its better than Jack3d which is the catergory id put it with.
Its a sustained energy and a feel good energy so if you want something togive you a kick with not as much caffine as others this would do the trick but dont count on it for pump.

Reviewed by: Mitchell Bailey