Hey everyone! Great news for supplement judge! For the last two months in a row, I’ve been getting 1000+ visitors per month which is GREAT! With over 220 followers on twitter and nearly 50 facebook fans things could only get better! I have to admit though, over the last couple of weeks I’ve been REALLY busy with exams and deadlines …

Whats all the hype surrounding BCAA’s about? BCAA’s. I am sure you heard of them or read it on the side of your protein tub, or heard of a guy taking a handful of capsules saying they “They are just BCAA’s” But what are they? What are BCAA’s? BCAA’s are branched chain amino acids, more specifically they are: Isoleucine Leucine …

ZMA, also known as Zinc l-monomethionine aspartate is a mix of 30mg of Zinc, 450mg of Magnesium and 10.5mg of Vitamin B6. It’s recommended use is as a supplement to help replenish the body with these minerals following training. It’s recommended for those whom are after: an improved rate of recovery, reduce the risk of over-training, an improvement in athletic …

Dymatize Nutrition Elite Whey Protein Review .

In the past we had a look at creatine monohydrate which was agreed  to be one of the best supplements anyone can go on. But what would happen if you replace the monohydrate attachement with an Ethyl Ester? A lot of supplement companies throw about a extravagant claims about it saying that it’s more bioavailable, has a greater absorption and …

First thing, if you enjoy your supplements, then act now. Go to  http://epetitions.direct.gov.uk/petitions/13372 and show your support. We need to reach 10,000 signatories pretty quick. If on the other hand you don’t trust me and need further convincing then read on: Medicines and Healthcare products Regulatory Agency (MHRA) in conjunction with a new European directive are clamping down on the …

Beta Ecdysterone has been around for a long time, way over 30 years, however it wasn’t until recently that it exploded into the mainstream supplement market. Beta Ecdysterone is a form of an ecosteriod which a naturally occurring steroid-like substance produced from plants along with another 150 or so ecosteriods. The majority are produced from plants such as Leuzea carthamoides …

Myprotein True Whey Review .

Arginine is a none-essential amino acid with a lot of claims surrounding it. It’s been proposed that it plays a role in muscle building and increasing the rate of protein synsthesis. Arginine supplements are usually marketed as: L-Arginine, Arginine pyroglutamate or Arginine-alpha-ketoglutatrate. The main claims surrounding Arginine is that it can: Has anabolic properties leading to increased muscle growth Increased …

Myprotein Impact Whey Isolate Review .