Sida Cordifolia is a plant, native to India, however now is considered naturalised throughout the world, mainly Africa, Australia, the southern United States, Hawaiian Islands, New Guinea, and French Polynesia. For many centuries it has been used in traditional folk medicine to treat various inflammatory conditions such as asthma, bronchitis and nasal congestion. More recently it was discovered that it …

USN Xedra-Cut Lava Sticks Review .

MaxiNutrition Promax Extreme Review   .

Just like every wonder supplement on the market essential fats have a HUGE hype around them. There is no doubt that fish oils are extremely beneficial for your general well being, but as an athlete, which ones do you need and how much of each? It is proposed that most essential fats work on the body by reducing inflammation which …

Garnell Nutrition High Performance Whey Review   .

What is Chromium Picolinate? Chromium Picolinate was a substance which was aimed at diabetics to help them control their blood glucose levels. It does so by increasing their insulin sensitivity. One would assume that can lead to an increase in muscle size and strength however the research isn’t strong enough to back it up. It’s claimed that Chromium Picolinate can: …

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Berry De Mey Whey Protein Isolate Review.

Echinacea is a floral extract sold in pharmacies to help treat colds/flu symptoms. It does so by stimulating the body to produce more of a certain type of white blood cells which would fight infection. That very kind of white blood cells also stimulates the kidney to produce more red blood cells. All of the above are the grounding of …

Cellucor D4 Thermal Shock Review.