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Optimum Nutrition Oats & Whey Protein Flapjack Review

Optimum Nutrition Oats & Whey Protein Flapjack Bar Review

ON Oats Whey Protein Flapjack

  • Ratings
  • Pros
  • Cons
Taste:★★★★★ 
Effectiveness:★★★★★ 
Value:★★★★★ 
Overall:★★★★★ 
  • Great taste
  • Very convenient snack
  • Not expensive at all!

My Review

I've been having Optimum Nutrition's Oats & Whey Protein flapjack bars now for nearly two weeks as part of my lunch time meal. I was a little apprehensive at the start regarding how they would be like but from the first bite I found them to be fantastic. Soft enough to savour yet the serving is enough to satisfy your satiety.

I had the Oats and Honey flavour and I have to give it to Optimum Nutrition, the flavour is spot on! No hits of protein taste, yet each bar is delivering 23g of protein and 28g of carbohydrates. Personally, I think that's fantastic for a mid-day snack! It's difficult to comment on gains whilst using these bars but they are ideal for anyone irrespective of training aims.

Well worth a try!

Serving Info

Serving Info


Serving Size 1 Bar (70 g)
Servings Per Container 12
Typical Values Per 70 g
Energy1,037 kJ 
-248 kcal 
Fat6.1 g 
Of Which Saturates2.9 g 
Carbohydrate27 g 
Of Which Sugars3.4 g 
Of Which Polyols10 g 
Fiber5.2 g 
Protein23 g 
Salt.05 g 
Sodium21 mg 

Ingredients

Ingredients

Wholegrain Oat** Blend (30%) (Rolled Oats**, Malted Oats**: Oat** Flakes, Palm Oil, Barley** Malt Extract), Milk Proteins (including Whey* Protein Concentrate, 11%), Hydrolysed Collagen, Humectant (Glycerol), Water, Milk Chocolate (6%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin, Flavouring), Fructo-oligosaccharides, Desiccated Coconut (1.9%), Freeze Dried Cherry Pieces (0.9%), Coconut Oil Powder [MILK], Flavourings, Antioxidant (Mixed Tocopherols). *From MILK **Contains GLUTEN
ALLERGEN INFORMATION: CONTAINS GLUTEN (OAT, BARLEY), SOY (LECITHIN) AND MILK. MAY CONTAIN: EGG, NUTS AND PEANUTS.

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