Supplement Judge Unbiased Supplement Reviews – Do they really work??
The Protein Works Total Mass Matrix Review
- Ratings
- Pros
- Cons
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My Review
I only tried a sample of this, so can't comment on the long-term effectiveness; judging by the macros though, it's a good ratio and I can't see it not being effective. I also liked the flax seed content. You can taste them but it's not overpowering.
I mixed it at the same ratio I mix my usual mass gainer and this came out a lot thinner (nothing to worry about really), but with quite a few lumps. Not big lumps because I hadn't mixed it, small rock-like lumps that seem to have formed in the package. Using a blender would get rid of these but I don't really want to have to do this.
I tried the chocolate silk flavour. It's rather too sweet for my taste, but having said that many gainers/isolates are. I wouldn't say this is any sweeter than a normal shake. Just something to watch out for if you don't have a sweet-tooth.
Serving Info
Serving Info
| Product is | Total Mass Matrix |
|---|---|
| Values based on: | 115g serving |
| Energy (kcal/g) | 453 |
| Energy (kJ/g) | 1907 |
| Protein (dry basis) (g) | 43.2 |
| Carbohydrates (g) | 52.3 |
| Carbohydrates of which Sugars (g) | 16.1 |
| Fat (g) | 8.3 |
| Fat of which Saturates (g) | 2.0 |
| Sodium (mg) | 115 |
| Cholesterol (mg) | 62 |
| Calcium (mg) | 382 |
| Fibre (g) | 2.5 |
Ingredients
Ingredients
Pure Fine Oats,
Waxy Maize Starch,
Milk Protein Concentrate,
Calcium Caseinate,
Maltodextrin,
Flax seed,
Natural Flavouring - Banana,
Natural Colouring - Curcumin,
Sweetener (Sucralose®),
Medium Chain Triglycerides (MCTs),
Soy Lecithin (Instantising Agent)
