Tag Archives: body composition

What is Chromium Picolinate? Chromium Picolinate was a substance which was aimed at diabetics to help them control their blood glucose levels. It does so by increasing their insulin sensitivity. One would assume that can lead to an increase in muscle size and strength however the research isn’t strong enough to back it up. It’s claimed that Chromium Picolinate can: …

Five years ago, no one would’ve heard of CoQ10, wind the clock forward to today and it’s being marketed promising lots of varied positive results. However, for this article I’ll focus on the claims relating to athletic performance. It’s claimed that CoQ10 can: Improve athletic performance Protect muscle against damage and breakdown Improve the body’s fat: muscle composition Fight and …

Nitric Oxide, known for its use in the past as the laughing gas, a gas which was used as a form of anaesthetic has been transformed and given a different role within the world of sports supplements, however some of the characteristics still remain the same. Since it’s introduction to the market the hype hasn’t calmed down.. but what’s all …