Tag Archives: D-Aspartic Acid

Supplement Ingredient Guide: D-Aspartic Acid What is it? D-aspartic acid is an amino acid regulator of testosterone synthesis. It is also involved in the syntheses of NMDA (A stimulatory neurotransmitter).  Indications Temporarily boost testosterone levels in athletes and infertile men.   How much should I take? One should take 2-3g of D-Aspartic acid daily. Studies are yet to determine whether …

Almost everyone who works-out has an understanding of the basics of bodybuilding supplementation, like taking Creatine and Protein to promote muscle growth. However, there are also other supplements that will provide equal, if not greater benefits than that of its counterparts. Have you ever heard of D-Aspartic Acid and/or Vitamin D? These are both excellent supplements and they are also …