It gives great pleasure to be able to interview Albe Geldenhuys, founder and CEO of USN International. Could you tell us a bit about yourself and your background? After school I joined the National Police Force for 6 years, worked in a specialist unit as facialĀ for expert for 4 yrs. Toured the world for 2yrs then joined a Health …
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My First Dumbell
I was 17 when I got my first dumbells from one of my closest friends, James Brittain. He had been working out for a while longer than I have and takes full responsibility for getting me into it. Since then I’ve moved onto bigger dumbells which were provided by Body Limits Gym..
Read More »Supplement Judge is Up!!
Hello Everyone, Just a quick note, supplement judge is finally up and running!! Through this website, I hope to review the supplements I have tried, discuss whether they work or not and analyse their effects from a scientific point of view. There will be some exercise tips and pointers which I have picked up and will share with you as …
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