Supplement Ingredient Guide: β-Hydroxy β-methylbutyric acid What is it? Beta-Hydroxy beta-methylbutyric acid (also known as HMB) is a metabolite of the essential amino acid leucine and is synthesised within human body. It plays a part in protein synthesis pathways within the human body. Indications It is primarily used for assisting muscle repair, promoting the development of lean muscle mass, …
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Sports Researchers will tell you that what you put into your protein shake after a mammoth gym session will have a dramatic effect on the repair and regrowth of your muscles. But what exactly are the best supplements to pop into your shaker if you’re wanting to bulk up? Here we’ve teamed up with the scientists at www.theproteinworks.com to see …
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Read More »β-Hydroxy β-methylbutyric acid (HMB) is a metabolite of the essential amino acid leucine and is synthesized in the human body. It plays a part in protein synthesis pathways within the human body. So by deduction it can be concluded that it would help improve sporting performance and recovery. A very small proportion of ingested leucine is converted to HMB, 5% …
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Supplement Judge Unbiased Supplement Reviews – Do they really work??
