Five years ago, no one would’ve heard of CoQ10, wind the clock forward to today and it’s being marketed promising lots of varied positive results. However, for this article I’ll focus on the claims relating to athletic performance. It’s claimed that CoQ10 can: Improve athletic performance Protect muscle against damage and breakdown Improve the body’s fat: muscle composition Fight and …
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Does green tea extract help burn fat??
Most of the weight loss/fat burning supplements on the market have green tea extracts as one of the key active ingredients within them. But does it work? If so, how? First of all, the claims surrounding green tea extract don’t end on it’s fat burning ability. It’s claimed that it can: Significantly increases fat metabolism Increases weight loss Lowers the …
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