Tag Archives: oatmeal

I think if you scroll through the recipe articles we have here on Supplement Judge, you’ll begin to see a theme emerging: breakfast. I am obsessed (obsessed, I say) with breakfast foods. And if eggs are the king of breakfast foods, then oats are the beautiful queen. Oats are fabulous things. Oatmeal is a great source of dietary fibre: half soluble …

Porridge, or as people across the Atlantic call it, Oatmeal has probably got to be the ideal breakfast for anyone and everyone. Used by everyone from top celebrities to politicians to elite athletes to every day people, it has to be the best way to kick-start your day. By looking at the nutritional information, porridge has got to be the …