Dymatize Nutrition Elite Whey Protein Review .
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Garnell Nutrition High Performance Whey Review
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Read More »Egg white protein..what is it?
Eggs are made up of the whites and the yolk. Egg white, also known as albumen, is rich in proteins. It contains almost no fat and acts as a primary source of nutrition for the developing yolk. However, the yolk contains approximately 5 grams of fat, of which, 1.6 is saturated fat (Nasty fat) leaving the rest (3.4 grams of …
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