Creatine Causes Kidney Damage / Creatine Is A Steroid I’m sure we’ve all heard the horror stories about a friend of a friend of a friend who took creatine and got huge but then died from liver failure (not really). Creatine is one of the most well known bodybuilding supplements on the market which has stood the test of time …
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Supplements: Refuting The Myths
There are some common misperceptions surrounding dietary supplements that prevent some people from allowing them to become a part of their routine, and ultimately gain the improvements they seek. This article is aimed at highlighting some of these misperceptions and to give an outlook, which can help you discover the truth. In the end however it is down to you, …
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