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Tribulus Terrestris
Supplement Ingredient Guide: Tribulus Terrestris What is it? Tribulus Terrestris is a flowering plant native to temperate climates. It was made popular in 1970’s by bodybuilders as a supplement for increasing muscle mass. However, since then clinical trails failed to demonstrate these findings suggesting it’s not as effective as is widely accepted. Indications It’s suggested as a natural testosterone …
Read More »The Benefits of D-Aspartic Acid and Vitamin D for Bodybuilders
Almost everyone who works-out has an understanding of the basics of bodybuilding supplementation, like taking Creatine and Protein to promote muscle growth. However, there are also other supplements that will provide equal, if not greater benefits than that of its counterparts. Have you ever heard of D-Aspartic Acid and/or Vitamin D? These are both excellent supplements and they are also …
Read More »Myprotein Beta Ecdysterone Review
Myprotein Beta Ecdysterone Review .
Read More »Ways to naturally boost your HGH, IGF-1, Testosterone, and Insulin Levels
In previous posts we had a look at the roles of increased Human Growth Hormones (HGH) levels along with other hormones and how they could influence the cellular activity. We also emphasised that it’s illegal to supplement it for most competitive sports governed by a professional body. But what if you could naturally boost these levels naturally? Just enough to …
Read More »All you need to know about ZMA
ZMA, also known as Zinc l-monomethionine aspartate is a mix of 30mg of Zinc, 450mg of Magnesium and 10.5mg of Vitamin B6. It’s recommended use is as a supplement to help replenish the body with these minerals following training. It’s recommended for those whom are after: an improved rate of recovery, reduce the risk of over-training, an improvement in athletic …
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