Tag Archives: weight gain

MaxiNutrition Progain Review

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Dear Dieting Reader, So, here’s a stickler of a situation: what do you do when you actually get to your goal weight? It is a truth universally acknowledged by anyone who has ever lost weight, that losing weight seems easy in comparison to doggy-paddling at a happy plateau. Fad diets encourage us to lose weight quickly and easily (that is, …

Should You Workout When Pregnant?  There is so much conflicting advice about exercising when pregnant, one minute we are told to stop running during pregnancy the next we see pictures of Paula Radcliffe running 100’s of miles a week whilst 5 months pregnant. That’s why we’ve teamed up with celebrity personal trainer Nick Finney, as he shares his expert tips, …