Cellulite: whether or not you regularly stalk through the Mail Online or peruse the celebrity gossip magazines in the newsagents’, chances are you’ll agree that it sucks. There’s Kim Kardashian et al just haplessly lerping around on a beach somewhere and next day the tiny dimples on their skin become front page news. But here’s the deal: 90% of women will …
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All you need to know about ZMA
ZMA, also known as Zinc l-monomethionine aspartate is a mix of 30mg of Zinc, 450mg of Magnesium and 10.5mg of Vitamin B6. It’s recommended use is as a supplement to help replenish the body with these minerals following training. It’s recommended for those whom are after: an improved rate of recovery, reduce the risk of over-training, an improvement in athletic …
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